Health and wellbeing level 3 for self-paced learning
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WHAT’S INCLUDED- Study material
- Assignments
- Certificate
- Tutor support
- Payment plans
Course overview
Embark on a transformative journey with our Health and Wellbeing Level 3 course, tailored for self-paced learning. Dive into a dynamic curriculum filled with immersive hands-on experiences and real-life case studies that will equip you with practical insights to thrive in the ever-evolving digital landscape. Explore cutting-edge strategies and techniques to enhance your well-being and lead a healthier lifestyle. Whether you're a seasoned professional or a curious beginner, this course offers a comprehensive learning experience that will empower you to make informed decisions and navigate the complexities of health and wellness with confidence. Take the first step towards a healthier future today!
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Course description
This self-paced course is designed to empower individuals to take control of their health and wellbeing at a deeper level. Through a comprehensive curriculum, students will explore various aspects of physical, mental, and emotional wellness, gaining valuable insights and practical tools for enhancing their overall quality of life. Topics covered include nutrition, exercise, stress management, and mindfulness practices. With interactive modules, engaging activities, and expert guidance, participants will develop a personalized plan for achieving optimal health and vitality. Whether you are looking to improve your fitness, manage chronic conditions, or simply enhance your well-being, this course will provide you with the knowledge and skills needed to thrive.
Who is this course for?
| Who is this course for? |
| This course is designed for individuals who are looking to improve their health and wellbeing through self-paced learning. Whether you are a busy professional, a stay-at-home parent, or a student with a hectic schedule, this course is tailored to fit your lifestyle and help you achieve your wellness goals. |
| According to a survey conducted by the Office for National Statistics, 74% of adults in the UK reported feeling overwhelmed or stressed due to work, finances, or health concerns. This course provides practical tools and strategies to manage stress and improve overall wellbeing. |
| Additionally, with obesity rates on the rise in the UK, it is more important than ever to prioritize health and fitness. Statistics show that 28% of adults in the UK are obese, and 63% are overweight. This course offers guidance on nutrition, exercise, and lifestyle changes to support weight management and overall health. |
| Whether you are looking to reduce stress, lose weight, improve your fitness, or simply enhance your overall wellbeing, this course is for you. Join us on this journey to a healthier, happier you! |
Career path
| Health and Wellbeing Coach |
| Nutritionist |
| Personal Trainer |
| Mental Health Counselor |
| Wellness Program Coordinator |
| Health Educator |
Duration
The programme is available in 2 duration modes:
Course Content
• Introduction to Health and Wellbeing
• Nutrition and Diet
• Physical Fitness
• Mental Health Awareness
• Stress Management
• Sleep Hygiene
• Substance Abuse Prevention
• Healthy Relationships
• Self-care Practices
• Mindfulness and Meditation
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 months - GBP £1299
- 9 months - GBP £999
Fee payment plans
The programme offers following fee payment plans:
6 months programme: Course fee GBP £1299
● Payment option (a): GBP £433 x 3 monthly instalments
● Payment option (b): GBP £1234 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme: Course fee GBP £999
● Payment option (c): GBP £199 x 5 monthly instalments
● Payment option (d): GBP £499 x 2 quarterly instalments
● Payment option (e): GBP £949 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
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