Level 4 health and wellbeing online for beginners
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WHAT’S INCLUDED- Study material
- Assignments
- Certificate
- Tutor support
- Payment plans
Course overview
Embark on a transformative journey with our Level 4 Health And Wellbeing Online course for beginners. Dive into a dynamic learning experience that combines immersive, hands-on activities with practical insights and real-life case studies. Gain the skills and knowledge needed to thrive in today's fast-changing digital world. Explore key topics such as nutrition, fitness, mental health, and more, all while honing your critical thinking and problem-solving abilities. Prepare yourself for a fulfilling career in the health and wellness industry with this comprehensive and engaging course. Take the first step towards a healthier future today!
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Course description
Welcome to Level 4 Health And Wellbeing Online for beginners! This course is designed to provide you with a comprehensive understanding of how to improve your physical and mental well-being. Through a series of interactive modules, you will learn about the importance of nutrition, exercise, stress management, and self-care practices. Our expert instructors will guide you through practical exercises and strategies to help you achieve a healthier lifestyle. By the end of this course, you will have the knowledge and tools to make positive changes in your daily routine. Take the first step towards a healthier you today!
Sign up now and start your journey to better health and well-being.
Who is this course for?
| Who is this course for? |
This course is designed for beginners who are looking to improve their health and wellbeing in the UK. Whether you are just starting your wellness journey or seeking to deepen your understanding of health practices, this course is perfect for you.
Why should you consider this course?
- According to the Office for National Statistics, 28% of adults in the UK are classified as obese.
- Research by the Mental Health Foundation shows that 74% of UK adults have felt so stressed at some point over the past year that they felt overwhelmed or unable to cope.
- With the rise of sedentary lifestyles, it is crucial to prioritize physical activity. The NHS recommends that adults aged 19-64 should aim to do at least 150 minutes of moderate-intensity aerobic activity every week.
By enrolling in this course, you will gain valuable knowledge and practical skills to enhance your overall health and wellbeing. Take the first step towards a healthier lifestyle today!
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Career path
| Health Coach |
Wellness Consultant |
| Nutritionist |
Fitness Instructor |
| Mental Health Counselor |
Personal Trainer |
Duration
The programme is available in 2 duration modes:
Course Content
• Introduction to Health and Wellbeing
• Nutrition Basics
• Physical Activity for Beginners
• Mental Health Awareness
• Stress Management Techniques
• Sleep Hygiene
• Introduction to Mindfulness
• Building Healthy Habits
• Self-Care Strategies
• Goal Setting for Health and Wellbeing
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 months - GBP £1299
- 9 months - GBP £999
Fee payment plans
The programme offers following fee payment plans:
6 months programme: Course fee GBP £1299
● Payment option (a): GBP £433 x 3 monthly instalments
● Payment option (b): GBP £1234 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme: Course fee GBP £999
● Payment option (c): GBP £199 x 5 monthly instalments
● Payment option (d): GBP £499 x 2 quarterly instalments
● Payment option (e): GBP £949 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
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